🔎 Signs your phone may be hacked
Look for one or more of these unusual signs:
- Battery drains much faster than normal (without heavy use).
- Sudden, large spikes in mobile data usage.
- Phone runs hot or is slow for no reason.
- Strange or frequent pop-ups, ads, or browser redirects.
- Unknown apps you didn’t install.
- Unusual calls or SMS (including verification codes you didn’t request).
- Contacts receiving weird messages from you.
- Microphone/camera turning on unexpectedly, or camera light on.
- New device administrator or VPN/profile you didn’t add.
- Settings changed (wallpaper, lock screen PIN) without you.
- Apps requesting lots of permissions unexpectedly.
- You can’t turn off the phone or it reboots often.
If you see several of the above, treat it seriously.
🛠 Quick checks you can do right now
1) Disconnect & isolate
- Turn off Wi-Fi and mobile data (Airplane mode). This stops remote control or data exfiltration.
- If possible, remove SIM card.
2) Look for unknown apps
- Android: Settings → Apps (or Apps & notifications) → sort by Install date.
- iPhone: check home screens and Settings → General → iPhone Storage for unfamiliar apps.
3) Check battery & data usage
- Android: Settings → Battery and Settings → Network & internet → Data usage. Look for apps using lots of battery/data.
- iPhone: Settings → Battery (last 24h / last 10 days) and Settings → Cellular for data usage.
4) Check device admin / profiles
- Android: Settings → Security → Device admin apps (or Device administrators). Revoke admin from anything suspicious.
- iPhone: Settings → General → VPN & Device Management (or Profiles). Remove unknown configuration profiles or VPNs.
5) Scan for malware
- Android: use Google Play Protect — Play Store → Menu → Play Protect → Scan.
- Install a reputable scanner if needed (Malwarebytes for Android, Avast, Bitdefender). (Only install from official Play Store / App Store.)
- iPhone: iOS is more restricted so malware is rarer; scanning apps on App Store are limited in capability.
6) Check for jailbreak/root
- iPhone: unexpected apps like Cydia, or Settings missing items, can indicate jailbreak.
- Android: apps that require root or apps named superuser/su, or root checker apps can show root.
7) Check active logins / cloud access
- Google: visit your Google Account (from a safe device) → Security → Your devices and sign out unknown devices.
- Apple: Settings → [your name] → check devices signed into your Apple ID; remove unknown ones.
8) Look at SMS and email for verification codes
- If you receive OTPs you didn’t request, someone may be trying to access accounts.
✅ If you confirm something is wrong — immediate actions
- Change important passwords from a safe device (not the hacked phone): email, bank, social media. Use strong passwords + 2FA.
- Enable two-factor authentication (2FA) on all accounts (use an authenticator app, not SMS if possible).
- Backup important data (photos, contacts) — but prefer local backup to PC or external drive.
- Remove suspicious apps & revoke admin rights (see checks above).
- Factory reset the phone (after backup) if you believe spyware/malware is present:
- Android: Settings → System → Reset options → Erase all data (factory reset).
- iPhone: Settings → General → Transfer or Reset iPhone → Erase All Content and Settings.
This removes most malware (but extremely advanced spyware may survive on jailbroken/rooted devices).
- Update OS & apps after reset to latest versions.
- Reinstall apps only from official stores and restore data carefully — avoid restoring apps/settings from backups that might reintroduce the malware.
- Contact banks and important services if you suspect financial data was exposed. Monitor accounts and put fraud alerts if needed.
- Preserve evidence (screenshots, logs) if you will report to police or a security professional.
- Consider professional help if you suspect high-end spyware (Pegasus/State-grade). These require security labs or your mobile carrier’s help.
🔐 Extra protective steps going forward
- Use strong unique passwords + a password manager.
- Use an authenticator app (Google Authenticator, Authy) for 2FA.
- Turn on Google Play Protect (Android) and install apps only from Play Store / App Store.
- Avoid clicking suspicious links or installing APKs from unknown sources.
- Keep OS and apps updated.
- Use a VPN only from a trusted provider when needed.
- Regularly check app permissions (camera, mic, SMS) and revoke unexpected ones.
❗ When to involve experts or file a report
- If you see bank fraud or money lost.
- If private photos or sensitive data are leaking.
- If you receive threats or blackmail using your data.
- If the phone was physically accessed by someone you don’t trust.
In those cases, contact local police and consider a cybersecurity professional.
